![Buddhist Sitting Position](https://meizz.com/wp-content/uploads/2024/01/微信图片_20240109212546-1.webp)
The buddhist sitting position is a crucial part of meditation. It is not only a comfortable posture of the body, but also a concentration and calmness of the mind. In Zen and Buddhist traditions, there are various sitting positions, including double legged sitting, half legged sitting, good legged sitting, free sitting, and cross legged sitting. […]